13 Healthy Habits to Improve Your Life

I just found this article on WebMD listing 13 good health habits. I am doing most of them, but I could improve.  Some of the items are surprising. 

Who knew that flossing daily could add 6 years to your life?  I just do it so I don't have to endure a painful gum cleaning at the dentist. Yes, fear of pain is my incentive.

And I'm happy to see that having a hobby is a healthy habit. That gives me a good excuse to go drop $100 at A.C. Moore...it's for my health!

Check out the list and see how your habits stack up: 13 Healthy Habits to Improve Your Life.